Viewing a body may feel like a very grown-up thing for a child to do and many adults will understandably have reservations. People have different views or may assume that a child will find it too upsetting. It inevitably happens at a time when you may be struggling with your own feelings of disbelief and sadness. When the death is sudden, it can be even harder to decide what is going to be helpful for your children.

It wouldn’t have made me feel worse. It would have made me feel a lot better to have at least seen her rather than just stare at photos of her.

Christina, aged 10, whose sister was stillborn

Provided they are given a choice and are well prepared, bereaved children tell us that seeing the body is something that they do not regret doing. Children usually view a body to say goodbye, or to gain reassurance that the person is at peace. Those who were well supported tell us that it helps to put their minds at rest and that, however difficult, it is not as bad as imagined, or as having unanswered questions. For many, it helps them start to understand the reality of what being dead means.

Where someone has died in traumatic circumstances, it may be helpful to have a conversation with hospital staff or your funeral director first for guidance as to what might be possible.

I think I’d rather that my last memory was him going out the door that morning.

Sarah, aged 17

Be guided by what feels right for you and your children, but it can help to talk things through with someone from outside the family. 

It is important that children do not feel under pressure to view a body because they think that it is something that they are expected to do, or that it will please adults. Even children who have chosen to do this may feel quite unsure, so it is good to reassure them that they can change their minds right up until the last minute. If they feel they need to keep their distance, looking in through the door is another option. Try to organise a preparatory viewing without the child. This will enable you to experience your own initial reactions without having to support your child at the same time. It also means that you will be able to describe to the child exactly what they will experience. Children are better prepared to make the decision that is right for them if they have the information they need.

A child may have a different understanding from an adult of what we mean by the word ‘body’. If a young child is asked to draw a ‘body’ they often produce just a torso. It is therefore essential to ensure the child is aware that when we use this term, we mean an entire body including a head, arms and legs.

How to respond if a child asks where a body is or if they can see it

When someone close to them has died, it is not unusual for a child to be anxious about the person's body being OK, safe and cared for. Sometimes just knowing where it is and who is looking after it is all they need. Others require more pieces of the story filled in for them and may ask to see the body; for some, it is what they need to do in order to make some sense of what has happened.

If you think that you would like to see Granny’s body that is OK. Going to see Granny’s body is a good opportunity for you to say your own special goodbye to her. It might help you to understand that Granny really is dead and that she is not going to be here anymore. We are all going to miss her a lot.

You do not have to decide now, but if you think that you would like to do this, I will come with you. Granny’s body is at the Funeral Home. I will ask the people at the Funeral Home when we would be able to go. Once we know when that will be, we can chat about it again and see if you still would like to go.

This may be all you need to say at this stage, but more explanation might be asked for at some point.

Different people have different feelings when they see a body. You might want to cry, you might not. You can spend as long or as little time with Granny’s body as you want.

If you want to, you can take something with you to leave with Granny’s body, perhaps some flowers, or you could draw a picture if you wanted and take that. What do you think?

Viewing the body

If a child chooses to see the body, they need to be prepared as much as possible. Remind them that the body is dead, has no life, and feels nothing. It helps them to know what will be in the room, who will be in the room, what the body will look like, what it is covered with, or a description of any clothes that it is dressed in. The body may be in a coffin or laid out on a bed, depending on where the viewing takes place. Whatever they will experience needs to be explained to them beforehand.

You will only see Granny’s body, not anyone else’s. She will be lying in a long box called a coffin. The room will be quiet and only you and I and the man/woman from the funeral home will be there. Granny will look very pale and her eyes will be shut. It will be cool in the room. Granny is dressed in one of her favourite dresses, the one she wore on her birthday.

Some children choose to take something such as a small bunch of flowers or a toy or drawing to leave. This can help them to feel that they have contributed with their own special gift. 

Just before going in to view, reassure your child that if they have changed their mind, that is perfectly OK. If they have brought something to leave say that, if they wish, you will take it in for them. 

It is important that you feel comfortable taking your child. It is very understandable if it all feels overwhelming and your child picks up on this. If this is the case, try to find another trusted adult who can stand in for you. Some families go as a group and your child can be a part of this while you remain behind.

How to respond if the child asks to touch the body

Touching the body, as long as it is their choice, can help children to understand the concept of being dead, and start to grasp the reality of what has happened. Should they ask to touch the body, children need to know in advance what it will feel like. If a body is badly damaged or disfigured, extra special preparation will be needed. You can call our Helpline for further guidance.

If you want to touch her you can but you do not have to. She will feel cold and her skin will be very pale. This is because the blood has stopped pumping round her body.

Adults can show a child it is OK to touch the body by their behaviour rather than by making a direct suggestion. If an adult kisses Granny on the cheek, a child observing this gets the message that doing so is OK but will not feel under pressure to do the same.

Afterwards

Be aware that you may be upset after viewing the body, but the child with you may or may not be upset. It is not unusual for a child to appear unaffected; questions and reactions may come later, after they have had time to process their thoughts. Children can only deal with powerful emotions for a short time and they are often able to take ‘time out’ from overwhelming feelings. This means that they may appear unaffected when they are not.

Isla was three and a half when her nanny died. Isla had lots of questions about why her grandmother couldn’t come back and asked repeatedly to see her in order to say goodbye. 

Isla didn’t go in with fear, it seemed to be the most natural thing in the world for her to do. She took her a drawing and a favourite photograph for Nanny to keep. She walked into the room and pulled up the little chair that was next to the bed, gently stroked her arms, hair and face and gave her a kiss. She didn’t really say very much to her other than ‘I love you’, but just spent a little time sitting with her. The chance to make things ‘real’ seemed to help her process what had happened and understand the finality of her death.

Isla’s mother

Isla’s mother notes, however, that two other children in the family aged 13 and 15 chose not to view her body, saying they wanted to remember her as she was when she was alive.

It is important to allow all children in a family to make their own choices and not be expected to do what someone else has chosen. The key is ensuring that they are doing it because they want to and that they and you are fully prepared for it beforehand.

I tried not to take my own ‘baggage’ into the room and was led by Isla. It was a beautiful moment to watch, which was completely unexpected.

Isla’s mother

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